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FRIENDLY ADULT DANCE CLASSES IN WALTHAM ABBEY

Dive into a world of adult dance classes at Dancescape Studio in Waltham Abbey, where fitness meets fun in a vibrant mix of styles. Elevate your rhythm with street/hip hop sessions, perfect for unleashing your inner groove. Feel the burn with high-intensity circuit workouts and hit classes, sculpting both body and spirit. Step into the rhythmic beats of tap, or power up your fitness with box fit. Enhance flexibility and tranquility in yoga and power yoga, or find balance in pilates. Strengthen and condition your body with dedicated strength/conditioning classes, and sculpt your core with legs, bums, and tums sessions. Contact us for a stimulating adult timetable for fitness enthusiasts and dance lovers.

ADULT STUDIO TIMETABLE - PILATES AND YOGA INCLUDED

MONDAY

Monday - CS Pilates Private Hire

7.00-8.00pm

WEDNESDAY

10.15-11.15- CS Pilates Studio 1
7.00-8.00 CS Booty Barre Studio 1
7.15-8.15 Adult Tap Studio 2
8.15-9.00- Adult Heels Studio 2

TUESDAY

6.15-7.15- Yoga studio 2

7.00-8.00- CS Pilates Studio 1

THURSDAY

8.15-9.15 Adult Street Dance Studio 1

FRIDAY

9.30-10.30 Bass Box - Boxercise to Drum & Bass Music

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ADULTS ONLY, DANCE ON AND CALL 07734 879130 FOR ADULT DANCE CLASSES.

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